FREQUENTLY ASKED QUESTIONS

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Energy healing is a gentle, non-invasive therapy that works with the body’s energy system to restore balance and promote healing. It can help reduce stress, alleviate emotional blockages, and support physical healing. Whether you're dealing with anxiety, pain, or simply need deep relaxation, energy healing can guide your body and mind back to a place of peace.

If you’re feeling overwhelmed, stressed, or disconnected from your body, energy healing can be a wonderful way to reconnect and find balance. It’s also beneficial for anyone open to exploring holistic healing or seeking emotional or physical relief. Your practitioner will work with you to ensure that the session meets your specific needs.

During your session, you will relax in a comfortable position, and your I  will use hands-on or hands-off techniques to guide healing energy through your body. You may experience a deep sense of calm, warmth, or tingling. The goal is to help release any blockages and restore the flow of your energy, allowing for healing and relaxation.

Signature sessions are  90 min and  conducted in person. We want to ensure that you have enough time to fully relax and receive the benefits of the session. Activation sessions are 60 min long and can be conducted remotely or in-person.

It’s entirely up to you. Some people prefer to remain silent, allowing themselves to fully immerse in the healing experience. However, if you feel the need to share something, I am here to listen with empathy and understanding. This space is all about you..

Everyone’s experience is unique. You may feel warmth, tingling, or a sense of deep relaxation. Some people experience emotional releases, while others feel calm and peaceful. Trust that whatever you feel is part of your healing process.

Yes, absolutely. Energy healing is particularly powerful in addressing emotional imbalances like stress, grief, anxiety, and trauma. By clearing energy blockages, it can help you release past emotions and create space for healing, peace, and self-compassion.

The number of sessions depends on your personal needs and goals. Some people experience relief after just one session, while others may benefit from ongoing sessions. I will work with you to determine the right approach to your healing journey.

While many people experience immediate relaxation and relief after a session, healing is a gradual process. Some issues may require several sessions to address, especially if you’ve been dealing with them for a long time. Trust that each session is a step toward your overall healing.

The best way to prepare is to come with an open heart and mind. Hydrate well before your session and avoid heavy meals or caffeine right before. Dress in loose, comfortable clothing to ensure you can relax fully during the session.

Yes, energy healing can complement other treatments—whether medical, physical therapy, or other holistic approaches. It’s a supportive therapy that helps the body’s natural healing abilities without interfering with other forms of care. If you have concerns, always feel free to discuss them with your practitioner.

Talking about personal issues is entirely up to you. You might find it helpful to share what’s been on your mind, but you’re not required to do so. The healing space is a safe, non-judgmental place for you to express or simply be with yourself as you heal.

Many people feel deeply relaxed, lighter, and more grounded after an energy healing session. Some may experience emotional shifts or a sense of clarity. Each person’s experience is unique, but rest assured that you are being supported every step of the way.

Yes, energy healing can be very effective for pain management. It works by addressing the energy blockages that may contribute to physical discomfort. While it’s not a substitute for medical treatment, many clients find relief from chronic pain, headaches, or muscle tension through energy healing.

Energy healing is safe for people of all ages and backgrounds. It is a gentle, non-invasive therapy that works with the body’s natural energy system. If you have specific health concerns or conditions, it’s always a good idea to discuss them with me beforehand to ensure the best possible experience.

Yes, energy healing is an excellent tool for spiritual growth. It helps clear energy blockages and bring clarity, allowing you to connect more deeply with your inner self and higher consciousness. It can enhance meditation, intuition, and your overall sense of purpose.

Energy healing can promote emotional and energetic balance, helping you feel more centered and at peace. By clearing emotional baggage and removing blockages, it allows you to reconnect with your true self, leading to greater balance in all areas of your life..

You might notice subtle shifts, such as increased energy, a sense of calm, or greater clarity. Some people experience a release of emotions or a change in perspective. Over time, the cumulative effects of energy healing will support your overall well-being, and you’ll likely begin to notice a deeper sense of balance and peace.

While some people find ongoing sessions helpful for maintaining their well-being, others may feel that a few sessions are enough to achieve their healing goals. It’s up to you to decide what feels right, and your practitioner will support you in finding the best path forward.

It’s completely okay if you don’t feel anything specific during the session. Healing doesn’t always happen in a dramatic way, and sometimes the most profound shifts occur quietly beneath the surface. Trust the process, knowing that energy healing is working on a deep, subtle level even if you don’t have a noticeable experience right away.